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In Episode 555 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome back to the show Paleo blogger and author Richard Nikoley from the “Free The Animal” blog. Richard can be described as bombastic, controversial and irreverent (with a trademark potty mouth from time to time) and everybody in the Paleo/low-carb community knows about the work he does. It’s been a couple of years since he was on the podcast (listen to Richard in Episode 347) and now he’s back to promote his brand new e-book and book entitled Free The Animal: Lose Weight & Fat With The Paleo Diet.
During this interview, Richard shared about a very special deal his publisher is running right now and here are the details: purchase a copy of either his e-book or the paperback and you will have the opportunity to give five e-book copies way for FREE! Purchase the book and full details are inside the book.
Don’t you dare miss this exciting interview where Richard talks about his recent experimentation eating more starchy carbohydrates in the form of potatoes and his unique firebrand take on the low-carb vs. Paleo vs. food reward theory that is lighting up the blogosphere. It’s never a dull moment when Richard Nikoley is on the show. ENJOY!
Listen to Richard Nikoley share his thoughts on the diet debates:
There are four ways you can listen to Episode 555:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 555 [51:05m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
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Brand new interview expert guests are being lined up for your listening enjoyment and I can’t wait for you to hear them share about what a healthy lifestyle change looks like! Go to PayPal.com and you can give your gift of any amount to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential to keeping this podcast alive and well and we THANK YOU so very much for your support!
What did you think about what you heard from Richard Nikoley? Sound off about it in the show notes section of Episode 555. Pick up a copy of Free The Animal: Lose Weight & Fat With The Paleo Diet (and take advantage of the 5 FREE e-book offer) and be sure to read my review of this book here. Of course, you should bookmark his “Free The Animal” blog to keep up with how his starch experiment is going. Coming up on Wednesday (my last LLVLC Show episode before taking a week off to attend PaleoFX March 14-17, 2012), I’m excited to share my brand new interview with legendary Paleo diet expert Professor Loren Cordain about his brand new book The Paleo Answer: 7 Days To Lose Weight, Feel Great, Stay Young (check out this YouTube video of my conversation with him prior to recording the interview).
JOIN US ON THE “ASK THE LOW-CARB EXPERTS” PODCAST THIS WEEK: We have an outstanding LIVE interview this week in Episode 9 of “Ask The Low-Carb Experts” coming up on Thursday, March 8, 2012 at 7PM ET addressing the topic “All Things Calories (Calories 101)” featuring Harvard organic chemist and Paleo nutrition expert Mat Lalonde. If you have questions about calories that you would like for Mat to address, then feel free to send it to me this week at AskTheLowCarbExperts@gmail.com. Or ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don’t be bashful.
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